Activities – Terre Et Yoga: Yoga & Holistic Well-being

A serene image of a Hatha yoga class in a sunlit studio at Terre Et Yoga, participants in various poses, focusing on alignment and breath, instructor guiding with gentle hands.

Hatha Yoga: Foundational Practice

Our Hatha classes provide a strong foundation in yoga, focusing on fundamental poses, breathwork, and mindfulness. Suitable for all levels, especially beginners.

A dynamic image of a Vinyasa flow yoga class at Terre Et Yoga, participants moving fluidly between poses, emphasizing breath synchronization and core engagement.

Vinyasa Flow: Dynamic Movement

Experience the energy of Vinyasa! This class links breath to movement, creating a flowing sequence that builds strength, flexibility, and mental clarity.

A calming image of a Restorative yoga class at Terre Et Yoga, participants supported by props in relaxing poses, promoting deep relaxation and stress reduction.

Restorative Yoga: Deep Relaxation

Unwind and rejuvenate with Restorative Yoga. Gentle poses supported by props release tension, calm the nervous system, and promote deep relaxation and healing.

An inspiring image of a Prenatal yoga class at Terre Et Yoga, pregnant women practicing gentle poses, focusing on breathwork and relaxation techniques for pregnancy.

Prenatal Yoga: Nurturing Motherhood

Prepare for motherhood with our Prenatal Yoga class. Gentle poses, breathwork, and relaxation techniques support a healthy pregnancy and prepare you for labor.

A serene image of participants engaged in a mindful meditation session during a weekend workshop at Terre Et Yoga, Arboussols, with soft natural light filtering through the trees.

Mindfulness & Meditation Workshop

Join us for a transformative weekend focusing on mindfulness and meditation techniques to cultivate inner peace and reduce stress. Check our service-workshops page.

A group of people practicing yoga outdoors during a Terre Et Yoga retreat in the Pyrenees mountains, with a focus on connection with nature and inner peace.

Yoga & Nature Retreat

Immerse yourself in nature with our yoga and nature retreat, designed to rejuvenate your body, mind, and spirit. See our service-retreats page for details.

Image of participants learning about sustainable living and permaculture during a Terre Et Yoga workshop, emphasizing the organization's commitment to ecological awareness.

Sustainable Living Workshop

Learn practical skills for sustainable living and connect with like-minded individuals in our engaging workshop. More info on service-workshops page.

A peaceful scene of participants practicing restorative yoga in a cozy indoor space at Terre Et Yoga, focusing on relaxation and healing.

Restorative Yoga Retreat

Experience deep relaxation and healing with our restorative yoga retreat, designed to release tension and promote overall well-being. Check service-retreats page.

A serene image of a group meditating outdoors in a forest clearing, sunlight filtering through the trees, creating a peaceful atmosphere, representing guided meditation sessions offered by Terre Et Yoga.

Guided Meditation Sessions

Join our guided meditation sessions to cultivate inner peace and reduce stress. These sessions are suitable for all levels and are held weekly.

A scenic image of a group of people walking along a nature trail in the Pyrenees mountains, lush greenery and clear blue skies in the background, representing nature walks organized by Terre Et Yoga.

Nature Walks in the Pyrenees

Explore the stunning Pyrenees mountains with our guided nature walks. Connect with nature and discover the beauty of the local landscape.

An image of a person practicing mindful breathing exercises by a tranquil lake, surrounded by trees and wildlife, representing mindful breathing workshops offered by Terre Et Yoga.

Mindful Breathing Workshops

Learn techniques to improve your focus and reduce anxiety with our mindful breathing workshops. These workshops are designed to enhance your overall well-being.

A group of people participating in a sound healing session, lying down with eyes closed as the instructor plays crystal singing bowls, creating a harmonious and relaxing environment, representing sound healing sessions offered by Terre Et Yoga.

Sound Healing Sessions

Experience the therapeutic benefits of sound healing with our sessions. Let the vibrations soothe your mind and body, promoting deep relaxation and healing.

Explore

Get Involved

Contact Us

© 2025 Terre Et Yoga. All rights reserved.